Well-Being Series

Live Session: Introduction to Mindfulness
(for educators)

Learn how stress impacts teacher-student relationships & academic performance, while exploring the importance of mindfulness & self-care.
To Transform the World, Transform Yourself

What's included?

  • Live Session Replay
  • 3 Mindfulness Meditations (mp3)
  • 2 Mindful Breathing Meditations (mp3)
  • Mindfulness Fact Sheets
  • Access to Bi-Weekly Well-Being Support Call

Become a Mindful Leader 

You will learn how to sustain daily self-care practices grounded in mindfulness, while building upon your capacity to respond vs. react.  

Personalized Practice

 
You will also learn how to put the practices presented to you into action and prioritize your day around your well-being which fosters the well-being of others. 
Meet the instructor

Malene Kai Bell

Malene Kai Bell, M.A., M.Msc. is the Founder of S.A.G.E. Wellness, an educational consulting company that builds teacher capacity through mindfulness &well-being. As a school climate and culture expert with over 20+ years in the field, Malene leverages this skillset in her consultant work with institutions, schools, and organizations. Her mantra is ‘To transform the world, transform yourself.’

Malene began incorporating mindfulness practices into her work with schools in 2016. She has designed and led meditation and mindfulness workshops for young people at the Baltimore Youth Initiative High School, and educators at The Patterson Park Public Charter, Violetville Elementary-Middle School, and A.C.E. High School in Camarillo, CA. She has trained social workers from the Baltimore City Department of Juvenile Services and nonprofit organizations such as The Teacher’s Democracy Project. Additionally, she has worked with various Teach for America new teacher cohorts.

A published writer, Malene holds and M.A. in Writing from Johns Hopkins University and earned an M. Msc. in Holistic Coaching from the University of Sedona.


Malene Kai Bell, M.A., M.Msc.
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