Mindful leaders apprenticeship Program series

Mindfulness 101

A quick guide to introducing Mindfulness to Young People (for middle & high school aged students)

Amina Kai, Mindful Leader

What's included?

  • Introductory Script
  • Mindfulness mp3
  • Student Friendly Handouts
  • Benefits of Mindfulness Slide Deck
  • Introductory Games

Holistic Approach

You will learn how to introduce an anchor practice using a holistic, relationship-centered approach to developing student leadership and awareness through Mindfulness practice. 

Engage Students

 You will also learn how to put the ideas presented to you into action and build a Mindfulness practice with students in to promote responsiveness, self-awareness, and self-growth.  
Meet the instructor

Malene Kai Bell, M.A., M.Msc.

Malene Kai Bell, M.A., M.Msc. is the Founder of S.A.G.E. Wellness, an educational consulting company that builds teacher capacity through mindfulness & well-being. As a school climate and culture expert with over 20+ years in the field, Malene leverages this skillset in her consultant work with institutions, schools, and organizations. Her mantra is ‘To transform the world, transform yourself.’


A published writer, Malene holds and M.A. in Writing from Johns Hopkins University and earned an M. Msc. in Holistic Coaching from the University of Sedona.

Malene Kai Bell, M.A., M.Msc. - Course Creator

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